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Eye Health & Stress - Complete Guide Can Stress Cause Eye Problems? Exploring the Connection Introduction Tension is experienced constantly in one's lifetime and many people are aware with how stress affects their lives. Thus, changes in eye health from consuming this food are sometimes unrecognised. Is it possible that pressure at work distorts vision? The answer is yes. As this article will show, strategies of coping with stress and common effects affecting vision will also be provided. How does stress affect the eyes? Stress working under the principle of "fight and flight" releases hormones within the body that can cause a number of changes. I have also noticed that prolonged stress can either, have indirect or directly influence the state of your vision and the eyes in general. ...